Joy does not simply appear. It’s something we must choose to feel and when we do, it brings hope - even on the darkest days.

This journal was created with @mylittlejoy_ as a place to help navigate post natal depression. A journal to share with anyone who might be experiencing mental health challenges in their lives. Writing down thoughts and feelings to work through can be one of the most therapeutic actions to put in the toolbox.

Features:

- Beautiful linen hard cover, Gold embossed title and spine, 5.8 x 8.3 x .7in

- 144 pages. 100 lined & 44 blank

- Case bound binding, Ribbon marker